how long does swiss chard last in the fridge

Swiss chard is a leafy green vegetable that can be stored in the fridge for several days. The exact shelf life will depend on various factors, including the freshness of the chard, how it is stored, and personal tolerance for spoilage. Generally, you can expect the following shelf life for Swiss chard in the fridge:

* 3 to 5 days: If you store the Swiss chard as a whole bunch, wrapped in a damp paper towel, and placed in a plastic bag.
* 5 to 7 days: If you separate the leaves from the stems, store them in a sealed container or plastic bag, and keep them dry.
* 1 to 2 weeks: If you blanch and store the Swiss chard in an airtight container or freezer bag. Blanching involves briefly submerging the chard in boiling water, then immediately plunging it into an ice bath to stop the cooking process.

When checking for spoilage, look for the following signs:

* Wilting or yellowing of the leaves
* Slime or mold on the leaves or stems
* A sour or unpleasant odor
* Loss of crisp texture

If you notice any of these signs, it is best to use the Swiss chard immediately or discard it.

To extend the shelf life of Swiss chard, keep in mind:

* Store it away from strong-smelling foods, as it can absorb odors.
* Keep it away from direct sunlight and heat sources.
* Maintain a consistent refrigerator temperature below 40°F (4°C).
* Wash the leaves just before using, as excess moisture can accelerate spoilage.