how much sodium is in a slice of swiss cheese
The amount of sodium in a slice of Swiss cheese can vary depending on the brand, type, and age of the cheese. However, on average, a 1-ounce (28-gram) slice of Swiss cheese typically contains around 250-300 milligrams of sodium.
To give you a better idea, here are the sodium contents of different types of Swiss cheese:
* Emmental Swiss cheese: 260-300 milligrams per 1-ounce slice
* Gruyère Swiss cheese: 280-320 milligrams per 1-ounce slice
* Baby Swiss cheese: 200-250 milligrams per 1-ounce slice
* Reduced-sodium Swiss cheese: 150-200 milligrams per 1-ounce slice
Please note that these values are approximate and can vary depending on the specific product and brand you’re consuming. It’s always a good idea to check the nutrition label or consult with the manufacturer for more accurate information.