how many calories are in one slice of swiss cheese

The number of calories in one slice of Swiss cheese can vary depending on the brand, type, and thickness of the slice. However, on average, a single slice of Swiss cheese (about 1 ounce or 28 grams) typically contains around 80-100 calories.

Here’s a breakdown of the approximate nutrition facts for one slice of Swiss cheese:

* Calories: 80-100
* Fat: 6-7 grams (mostly saturated)
* Carbohydrates: 0-1 gram
* Protein: 6-7 grams
* Sodium: 50-70 milligrams
* Cholesterol: 20-25 milligrams

Keep in mind that these values can vary depending on the specific type of Swiss cheese and the brand you’re consuming. Some popular brands of Swiss cheese may have slightly different nutrition facts.

It’s also worth noting that a standard slice of Swiss cheese is usually about 1/8 inch (3 mm) thick and weighs around 1 ounce (28 grams). If you’re consuming a thicker or larger slice, the calorie count will be higher accordingly.