how many carbohydrates in swiss cheese

The amount of carbohydrates in Swiss cheese can vary depending on the type and brand, but generally, it is relatively low in carbs.

According to the United States Department of Agriculture (USDA), a 1-ounce (28-gram) serving of Swiss cheese typically contains:

– Calories: 108
– Carbohydrates: 1.4 grams
– Fiber: 0 grams
– Sugar: 0.6 grams
– Protein: 8 grams
– Fat: 8 grams

To give you a better idea, here are the carb contents of different types of Swiss cheese per 1-ounce serving:

– Emmental Swiss cheese: 1.4 grams
– Gruyère Swiss cheese: 0.6 grams
– Nutri-Swiss cheese: 1 gram
– Reduced-fat Swiss cheese: 1.8 grams

Please note that these values are approximate and may vary depending on the specific brand and type of cheese you consume. Always check the nutrition label for the most accurate information.